Hey guys,
}}} I’ve just got back from watching Shakira at the 02, It was a brilliant concert and as a result I felt inspired to write an article about how to tone and sculpt your lower legs, just like Shakira
(How to sculpt your calves for toned, sexy lower legs)
Many of my personal Training clients tell me they would like to feel more comfortable and @ look better in skirts and shorts. Essentially they want their calves and lower legs to look more toned and - athletic.
After all they are the part of the leg that are on show the most and knowing you’ve put the time and effort in to sculpt them can make you feel a lot more comfortable when you know your legs are going to be on show.
The calf muscles are used to being worked; they’re worked every time you walk anywhere. This means that to get good results from your calf training you really need to push them hard. Because @ the Calves are so used to working they recover quite quickly and will need to be worked relatively frequently. MORE >>>
}}} I’ve just got back from watching Shakira at the 02, It was a brilliant concert and as a result I felt inspired to write an article about how to tone and sculpt your lower legs, just like Shakira
(How to sculpt your calves for toned, sexy lower legs)
Many of my personal Training clients tell me they would like to feel more comfortable and @ look better in skirts and shorts. Essentially they want their calves and lower legs to look more toned and - athletic.
After all they are the part of the leg that are on show the most and knowing you’ve put the time and effort in to sculpt them can make you feel a lot more comfortable when you know your legs are going to be on show.
The calf muscles are used to being worked; they’re worked every time you walk anywhere. This means that to get good results from your calf training you really need to push them hard. Because @ the Calves are so used to working they recover quite quickly and will need to be worked relatively frequently. MORE >>>
